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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Saturday Morning Barefoot Run

Bernard, Tim, Barb, Ken Bob, Buck, David (2012 February 11) Saturday Morning Runs

Bernard, Tim, Barb, Ken Bob, Buck, David (2012 February 11) Saturday Morning Runs

Summary

Canadians, Tim and Barb came out, along with David from San Diego for our morning Running Barefoot Fun-Play-Shop and we were all joined by regular Bernard for our regular Saturday morning run through the Bolsa Chica Bird Sanctuary.

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