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Ken Bob's soles after walking barefoot on Blue Glass
Story
Another fun run of about 5 leisurely miles, romping through the Bolsa Chica Wildlife Refuge, and bird watching, combined with some Blue Grass music… er I mean Blue Glass mess on the trail. But, gee, unlike the fear mongers’ threats, my feet don’t look anything like hamburger. In fact, not a scratch on them, except the one from Aqua, our cat, who routinely hides under our bed, and attacks our feet before we go to bed at night.
David joined me for this morning’s run, David is the fellow in red shorts on the front cover of Barefoot Running Step by Step.
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Gallery
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- White bird
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- So this is where all that trash we throw out our car windows goes… flood channel draining into Bolsa Chica Wetlands and Pacific Ocean … maybe we shouldn’t be doing that?
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- I just love that Brue Grass music, er, I mean, Blue Glass mess
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- Ken Bob’s soles after walking barefoot on Blue Glass
Map
View 2012/02/18 10:14 AM in a larger map
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Run Barefoot Girl interviews Barefoot Ken Bob - podcast
Barefoot Ken Bob & Robbo (David Robertson) discuss 'Your Day Without Shoes'
Todd Successfully Finishes 100th Barefoot Marathon!
...do we begin with the chicken or the egg?
good one, ken bob! love the gps generated map