Select Language

Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

Subscribe to our Irregular Newsletters

Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Los Angeles Marathon (2011 March 20) Saxton

Caity, Aika (2011 March 20) Los Angeles Marathon

Caity, Aika (2011 March 20) Los Angeles Marathon


It was raining… hard… really hard… no, I mean REALLY HARD! Not “raining” like a fellow wearing Vibram Five-Fingers is “barefoot” but, I mean “RAINING” like I am “BAREFOOT!” The newscasters called it a “torrential downpour”.

Then, as I’m running along at about mile 10 on the course, I get a call from a friend.

“Hey Ken!”

“Hi Don, I’m running the Los Angeles Marathon right now. What’s up?”

“My brother has been checking on the weather, and you’re about to run into a BIG rain storm.”

“I’m running in a big rainstorm now…”

“Well, it’s about to get bigger.”

…and it did.

Still, it was a lot of fun.


  • Bib = 15257
  • 26.20 Mile
  • 05:32:08 (official time)
  • 78 Barefoot 26.20 Mile races from 1998 to 2011/03/20
  • 379 Barefoot races (any distance) from 1998 to 2011/03/20
  • Barefoot
  • Weather: torrential rain
  • Overall place: 12291
  • Gender place: 8452
  • Age division (age = 55) : 345
  • surface (0-10): 8
  • hills (0-10): 3
  • Location: Dodge Stadium to Santa Monica Pier
  • City: Los Angeles
  • State: California
  • Unitied States of America


2 (two) glass splinters during the marathon (this is some kind of record, that’s as many glass splinters as I’ve picked up in ALL of my previous races combined! Still, neither was any problem. I simply stopped, and worked them out with my fingernail… actually came out fairly easy because the skin on the soles of my feet was nice and moist from the rain. Then I continued and finished the marathon.


(coming soon)

Related Links


Related posts:

Article Global Facebook Twitter Myspace Friendfeed Technorati Digg Google Yahoo Buzz StumbleUpon Eli Pets

Leave a Reply




You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>