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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

Will Lindgren, Team Nebraska

Will Lindgren, Team Nebraska

Summary

The bottom line is the soles of our feet. If our soles hurt while walking or running barefoot, we are not moving the way we are designed to move!

Play-Fun-Shop Location

Memorial Park
near south-west corner of park
enter park from Underwood Ave. at Robert H. Storz Drv.
Omaha, Ne.

Related Links

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More Ken Bob’s Regular Run Posts

More Ken Bob’s Running Barefoot Play-Fun-Shop Posts

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