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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ride and Stride (2007 June 17) San Diego CA

Jeff Brummitt can help you find your beach house

Jeff Brummitt can help you find your beach house


My friend Jeffrey Ferris (proprietor of Ferris Wheels Bike Shop in Jamaica Plain MA) came out to visit his family in San Diego and run the Ride and Stride race. Jeffrey Ferris got his friend Jeff Brummit to put me up in his home for the weekend, and we ran barefoot through Balboa Park, bicycled on Coronado Island, and even ran barefoot in the Ride and Stride race on the beach.


  • 8.20 Mile
  • 00:59:11 (official time) Personal Record
  • 1 Barefoot 8.20 Mile races from 1998 to 2007/06/17
  • 303 Barefoot races (any distance) from 1998 to 2007/06/17
  • Barefoot
  • Weather: cloudy
  • low temp: 63
  • high temp: 67
  • Overall place: 49
  • Age division (age = 51) : 29
  • surface (0-10): 9
  • Description: sand, water
  • Location: Imperial Beach
  • City: San Diego
  • State: California
  • age division was 18 and up. I finished 14 seconds behind the first barefooter, Jeff F.


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