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  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)
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Ride and Stride (2007 June 17) San Diego CA

By, Editors, 2010 June 17th
more (137 total) posts by

Permanent link to this page:
http://barefootrunning.com/?p=2532

Jeff Brummitt can help you find your beach house

Jeff Brummitt can help you find your beach house

Summary

My friend Jeffrey Ferris (proprietor of Ferris Wheels Bike Shop in Jamaica Plain MA) came out to visit his family in San Diego and run the Ride and Stride race. Jeffrey Ferris got his friend Jeff Brummit to put me up in his home for the weekend, and we ran barefoot through Balboa Park, bicycled on Coronado Island, and even ran barefoot in the Ride and Stride race on the beach.

Statistics

  • 8.20 Mile
  • 00:59:11 (official time) Personal Record
  • 1 Barefoot 8.20 Mile races from 1998 to 2007/06/17
  • 303 Barefoot races (any distance) from 1998 to 2007/06/17
  • Barefoot
  • Weather: cloudy
  • low temp: 63
  • high temp: 67
  • Overall place: 49
  • Age division (age = 51) : 29
  • surface (0-10): 9
  • Description: sand, water
  • Location: Imperial Beach
  • City: San Diego
  • State: California
  • age division was 18 and up. I finished 14 seconds behind the first barefooter, Jeff F.

 

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June 17th, 2010 | Tags: , , , , | Category: Ken Bob Saxton, Race Reports

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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

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Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
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RSS Forum @ Yahoo!

  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]
  • Re: New member intro 2013 May 19 Sunday
    Hi All, Those were great suggestions Ken Bob, I looked over the website, watched some videos, went to the library and checked out a copy of your book and read […]
  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association