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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Barefoot Ken Bob’s Running Barefoot Play-Fun-Shop (2012 March 10) Huntington Beach CA

Ken Bob, Barbara, Michelle, Sandy, Daniel (2012 March 10) Huntington Beach CA

Ken Bob, Barbara, Michelle, Sandy, Daniel (2012 March 10) Huntington Beach CA

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Barefoot Ken Bob’s Running Barefoot Play-Fun-Shop with Barbara, James, Sandy, Michelle, and Daniel

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1 comment to Barefoot Ken Bob’s Running Barefoot Play-Fun-Shop (2012 March 10) Huntington Beach CA

  • Michele

    This Funshop was fantastic! We learned how to open up and listen to our feet. I’ve been barefooting since on the trails near our house. On almost every one of my mile-long runs I remember a clue, tip, or approach that Ken Bob pointed out, usually something that I hadn’t realized he’d even said. He just does that way: no lecturing, no gimmicks, and it all makes sense. He’s a natural. What a pleasure to experience! The knowledge just keeps on giving…

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