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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Born to Run Ultra Marathons (2012)

Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Summary

This is a great course for barefoot running EXPERTS! This course will test your barefoot running technique with hard-packed dirt trails littered with sharp pebbles and rocks.

Still trying to decide if I will go to this, or not. Been very busy and looking forward to spending the weekend at home (except Sunday when I go with Cathy to the Orange County Triathlon… I have an offer for a ride up from Huntington Beach on Friday, but the deciding factor at this point will be if I can get a ride home on Saturday so I can be at Cathy’s triathlon on Sunday. I have a tent I can bring to share with one or two others.

Statistics

100 Mile
100 Kilometer
50 Kilometer
10 Mile

Story

I did run the 10-mile Born to Run Ultra-marathon in 2011 barefoot, naturally (though saying I ran the 10-mile ultramaraton is a bit like saying you ran barefoot in shoes…). Anyway, few ran the second loop barefoot… actually only two I know of. One was Caballo Blanco’s dog, Guadajuko who ran about 20 miles total, barefoot naturally, with Caballo Blanco and Maria Walton (both wearing footwear).

When?

date: 2012 May 18-20 Friday-Sunday

Where?

East Creek Ranch
4155 Figueroa Mountain Road
Los Olivos, California
Northern Santa Barbara County

Videos

http://youtu.be/WCMPg9uoCu4

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