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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Saturday Morning Runs – 2011 November 26

Barefoot Kitty Cat

Barefoot Kitty Cat

Story

One cat showed up, I thought to run barefoot… but seemed more interested in rolling on the ground in the sunlight.

Couple of people, Aurora and Verity, showed up early for a little Barefoot Running tips. Barefoot Michae also happened to be in town, and helped out. Then we went for a couple mile run in the Bolsa Chica Nature Preserve.

Afterwards Michae and I went to Bowl of Heaven for some treats.

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