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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

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Barefoot Running Step by Step (2011)

News about Running Barefoot issue #1

Watch Out for a Bare AttackExpress from The Washington PostA barefoot man walks into a shoe department. Nope, that’s not the setup of a joke — it’s what happens every Sunday at 9 a.m. at Hud more…
Minimalist Running Shoes Are The Next Target In (blog)Boosted by best-selling book “Born To Run,” the barefoot running shoe business has grown dramatically in recent years. Seen as a more…
Barefoot Becomes Mobile with Barefoot Running Coach AppSourceWire (press release)Barefoot Becomes Mobile with Barefoot Running Coach App It’s about time you are really able to practice what we pre more…
Grimes: Going barefoot, wearing flip-flogs or sandals come with …LubbockOnline.comWith the arrival of warm weather, we begin to think of summer activities. We imagine walks on the beach, cool dips i more…
Growing number of runners going minimalistThe MissoulianThere are those who run completely barefoot, like the members of the local chapter of the Barefoot Runners Society. Others, such as Noland, pref more…
AsiaOneAdidas sued over “barefoot” running shoe claimsChicago TribuneNEW YORK (Reuters) – A New York man has sued a unit of Adidas AG , claiming he was duped about the potential fitness bene more…
Adidas sued over ‘barefoot’ running shoe claimsReutersNEW YORK, June 18 (Reuters) – A New York man has sued a unitof Adidas AG, claiming he was duped about thepotential fitness benefits of a l more…
‘Barefoot clown’ story takes top honor at IPA contestKane County ChronicleSPRINGFIELD – A sports story about a barefoot clown winning the 2011 Advocate Dreyer Fox Valley Marathon earned a fi more…
Barefoot Running Can Be Great, but Tread CarefullyWebMDYou may be able to run faster if you take off your shoes. But you also risk injury, new studies show. more…

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