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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

News about Running Barefoot issue #1

Medical Myth “Will walking barefoot cause me to develop flat feet?’WCBDAcccording to the Director of Sports Medicine at the Medical University of South Carolina, walking barefoot or wearing s more…
Barefoot runner in torch donationBourne LocalA County Durham Olympic torchbearer who ran the relay in bare feet to highlight third world poverty has given his torch to children in a Kenyan slum. more…
New York Daily NewsIowa woman running barefoot across USASpringfield News-LeaderDES MOINES, Iowa (AP) — An Iowa woman is running barefoot across the United States to raise money to provide shoes for more…
Emirates 24/7Woman running barefoot across USEmirates 24/7Raising money to provide shoes for needy children. more…
Iowa woman running barefoot across USAKHQ Right NowAn Iowa woman is running barefoot across America.and more » more…

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