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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

News about Running Barefoot issue #1

Run bare foot for healthOman TribuneNearly three years after it was reignited by the remarkable book Born to Run, barefoot running is less a fad than a realistic alternative to traditional running sho more…
kjrh.comABC5 News Des Moines, IAIowan Runs Barefoot from Coast to CoastWOIA young woman from Carroll is making a personal adventure from ocean to ocean a chance to help people in need.Barefoot Runner more…
kjrh.comBarefoot Runner Treks Across America To Raise Money For Needy ChildrenThe Mary SueRae Heim isn’t your average athlete: she runs totally barefoot, claiming that it’s far more natural th more…
Barefoot Torchbearer hailed as ‘Olympic Hero’ in KenyaIndependent Catholic NewsAn Olympic Torchbearer from Consett, County Durham, has been hailed as the first hero of London 2012 after handin more…
kjrh.comBarefoot bucket listSpencer Daily ReporterA fellow Iowan is doing something really cool. Actually, right now, it’s also quite hot while 18-year-old Carroll native Rae Heim runs through the more…
Barefoot runner makes Olympic impact in Kenyan slumsDarlington and Stockton TimesAN Olympic torchbearer who ran the relay in bare feet to highlight third world poverty has given his torch to children more…
Iowa woman running barefoot across USAWBRCAn Iowa woman is running barefoot across America.and more » more…

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