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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Rae’s Run – 2012 July 10 update

Summary

This is Lesleh Heim, Rae’s mom. I just wanted to let you know that Rae is heading out again on July 10th. Her route is pretty set through Grand Junction Colorado. If you visit flavors.me/raeainslee you can view the dates and locations she will be at on the Day to Day stops. If you have friends and barefoot folks who might want to house her along the way, please let us know.

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