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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

News about Running Barefoot issue #1

07/10/2012
Barefoot running pits technique against traditionNorthwest HeraldCRYSTAL LAKE – As the barefoot running craze matures, the focus has been as much on the mechanics of running as it has been on footwe more…
07/10/2012
CBS LocalSeen At 11: Runners Are Ditching Their Shoes And Hitting The Road BarefootCBS LocalA new trend is emerging for runners, and apparently “less is more.” Runners are hitting the street more…

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