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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

The Naked Foot 5K, Austin TX

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Summary

  • Round trip airfare to Austin
  • A few Hundred $$
  • Rental Car for weekend in Austin
  • Less than 2 hundred $$
  • Parking ticket while in Austin
  • $30
  • People thanking me for sharing my experience and helping them run without pain
  • PRICELESS!

Story

… and stand-up paddle boarding … unless the barefoot runner of the black lagoon gets you!

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