Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News
So where did you run today, and how far. I know for certain that this year I have not run as many places, or as far as 18-year old Rae Heim who has completed more than 3000 miles so far since April when she began running across America BAREFOOT, from Boston to California. And she’s here, in California less than 200 miles from reaching the coast of the Pacific Ocean and finishing her fantastic run across America.
Run With Rae
I’m in the process of getting specifics from Rae’s mom so that we can run with her to the finish of this epic run.
Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!
We'll meet up in the bleachers at CU's stadium afterwards.
Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]
Hi All, Those were great suggestions Ken Bob, I looked over the website, watched some videos, went to the library and checked out a copy of your book and read […]
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...do we begin with the chicken or the egg?
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