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Always Remember…
- Running Barefoot should be comfortable (on almost any terrain)
- Running Barefoot should be easy
- Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.
Barefoot Running Step by Step (2011)
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Barefoot Running Step by Step (2011)
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How the Minimalist Shoe Movement has Effected my Practice, and is Changing Podiatry. Forever.
By, Editors, 2012 October 31st
more (137 total) posts by Editors
Permanent link to this page: http://barefootrunning.com/?p=4358
 How the Minimalist Shoe Movement has Effected my Practice, and is Changing Podiatry. Forever.
Summary
We tell patients to support the arch, wear thick-cushioned, motion-controlled running shoes and avoid going barefoot. Does it work? Yes, when you add anti-inflammatories, stretching exercises, cortisone injections, night splints, controlled ankle motion walkers, six to 12 months of recovery and more than $1,000 of patient fees.
“Everyone else is telling me I should be wearing arch supports, running shoes, and not to go barefoot!”
My reply: “Is it working?”
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How the Minimalist Shoe Movement has Effected my Practice, and is Changing Podiatry. Forever.
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