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- Running Barefoot should be comfortable (on almost any terrain)
- Running Barefoot should be easy
- Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.
Barefoot Running Step by Step (2011)
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Barefoot Running Step by Step (2011)
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18-Year-Old Runs Across the Country Barefoot – Runner’s World
By, Editors, 2012 December 13th
more (137 total) posts by Editors
Permanent link to this page: http://barefootrunning.com/?p=4872
 Ken Bob, Psycho Herman, Rae, and Henry in Claremont CA
Summary
After running 3,437.5 miles over eight months, Rae Heim, 18, was recognized as the youngest person to run solo across the U.S. She is also the first to tackle the country’s terrain barefoot.
18-Year-Old Runs Across the Country Barefoot – Runner’s World
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