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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Peter’s Canyon Summer Trail Series (2009 June 11)

Ken Bob and Todd

Ken Bob and Todd


This is a great trail race for experienced barefoot runners, but perhaps who don’t want to race dozens of miles, at least not every day. Some gravely areas to keep barefooters “on their toes” (NOT literally! RELAX, Relax, relax!). Lots of rolling hills to test your skill there.


  • 5.00 Mile
  • 00:50:02 (official time)
  • 11 Barefoot 5.00 Mile races from 1998 to 2009/08/06
  • 354 Barefoot races (any distance) from 1998 to 2009/08/06
  • My Distance=4.79 Mile
  • My time: 00:50:04
  • Barefoot
  • Weather: hot
  • Overall place: 146
  • Age division (age = 54) : 9
  • surface (0-10): 4
  • hills (0-10): 9
  • Description: gravel, dirt, rocks, short bit of rough concrete
  • Location: Peter’s Canyon
  • City: Tustin
  • State: California
  • Unitied States of America
  • Started slow, took it easy, felt great.



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