Select Language

Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

Subscribe to our Irregular Newsletters

Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Peter’s Canyon Summer Trail Series (2009 June 11)

Ken Bob and Todd

Ken Bob and Todd

Summary

This is a great trail race for experienced barefoot runners, but perhaps who don’t want to race dozens of miles, at least not every day. Some gravely areas to keep barefooters “on their toes” (NOT literally! RELAX, Relax, relax!). Lots of rolling hills to test your skill there.

Statistics

  • 5.00 Mile
  • 00:50:02 (official time)
  • 11 Barefoot 5.00 Mile races from 1998 to 2009/08/06
  • 354 Barefoot races (any distance) from 1998 to 2009/08/06
  • My Distance=4.79 Mile
  • My time: 00:50:04
  • Barefoot
  • Weather: hot
  • Overall place: 146
  • Age division (age = 54) : 9
  • surface (0-10): 4
  • hills (0-10): 9
  • Description: gravel, dirt, rocks, short bit of rough concrete
  • Location: Peter’s Canyon
  • City: Tustin
  • State: California
  • Unitied States of America
  • Started slow, took it easy, felt great.

Links

Gallery

Related posts:

Article Global Facebook Twitter Myspace Friendfeed Technorati del.icio.us Digg Google Yahoo Buzz StumbleUpon Eli Pets

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>