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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Racing with Todd Legg Lake Marathon (2009 June 6)

Todd, about to be passed by an Ice Cream Cart

Todd, about to be passed by an Ice Cream Cart


Todd wanted to keep his marathon-a-month streak going, but couldn’t afford to travel this June, and couldn’t find any local marathons. Do Charlie Alewine organized a marathon and invited a bunch of “maniacs”.

It turned out to be a very hot day at Legg Lake. Not surprising for inland Southern California in late June.

I came out to run with Todd, but decided after 17 miles to take a break. Then I finished the last lap of Todd’s marathon with him. So I only “ran” about 19 miles or so (2+ miles per lap).


Coming soon…



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