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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Science of Trainers (2002)

Ken Bob Saxton, Barefoot Runner

Ken Bob Saxton, Barefoot Runner

Summary

Jenny Clayton’s behind-the-scenes look at how advances in biomechanical science have led to some incredible technological innovations in the humble training shoe. Questions if these inovations are really advancing the sport of running.

Features Barefoot Ken Bob running the Bridge to Bridge 5K in Portland, Oregon.

Statistics

  • First aired Australia National Geographic channel
  • First U.S.A. airing 2003 December 14 on TechTV
  • 43 minutes
  • Features Barefoot Ken Bob and Dr. Steven Robbins

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