My Running Mentor Manoj Kuriakose introduced me to Barefoot Running and it is because of him, I ended up with this book. And even with all its criticisms which I have stated here, I will say this –
This is a MUST-HAVE-MUST-READ book! It has changed the way I run.
- Loy Machedo’s Book Review – Barefoot Running Step by Step
- Loy Machedo’s video book review – Barefoot Running Step by Step
- Manoj Kuriakose
- Ken Bob’s Regular Runs and Play-Fun-Shops
- Barefoot Ken Bob @ YouTube