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Always Remember…
- Running Barefoot should be comfortable (on almost any terrain)
- Running Barefoot should be easy
- Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.
Barefoot Running Step by Step (2011)
Ken Bob speaking at your next event
Boston Barefoot Running Festival
The Barefoot Runners Society
The Naked Foot 5K run series
Barefoot Running Step by Step (2011)
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Chino Hills Fun Trail Run (2013 February 24)
By, Editors, 2013 February 24th
more (137 total) posts by Editors
Permanent link to this page: http://barefootrunning.com/?p=6425
 mud on Ken Bob’s leg
Summary
10 mile run on hilly trails in Chino Hills, Brea CA
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Well, at least it started out as a ten-mile run, but we missed the turn-off, well technically we didn’t miss our turn off, we missed the preceding turnoff, so that when we got to our turnoff, we thought it was the preceding turnoff. Anyway, ended up with about a mile and a half extra.
Injuries
Stepped on a branch with a thorn. Luckily it was a good sized branch and as I lifted my foot, the weight of the branch pulled the thorn out of my foot, and since there was blood, almost a whole drop of blood, which is one of my more significant foot injuries from running barefoot, I figured I’d better report it here.
Videos
coming soon…
Map
View 2/24/2013 8:05am in a larger map
Links
Gallery
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Ken Bob running down hill
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Bunny rabbit
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Ken Bob and Don running downhill
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Snow on the mountain top
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Ken Bob running down hill
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Ken Bob running through mud
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Ken Bob’s mud shoes
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Ken Bob running through mud
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mud on Ken Bob’s leg
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