Via Runner’s World, there’s a new study out that looks at people transitioning from regular shod running to running in Vibram FiveFingers. The study is Foot Bone Marrow Edema after 10-week Transition to Minimalist Running Shoes. It will appear in Medicine & Science in Sports & Exercise.
And it shows quite a bit of injury to foot bones.
- fulll story: Vibram Transitioning → Bone Injury