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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ken Bob’s Regular Run (2013 March 2)

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Ken Bob’s regular fun run, today with Gonzalo visiting from Costa Rica, and Tim from Long Beach California.

We ran through the Bolsa Chica Wetlands in Huntington Beach, then went to Lunch at the Bodhi Tree, and finished up with a walk on the Huntington Beach pier where we watched some surfing.

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View 3/2/2013 10:13am in a larger map

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