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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ken Bob’s Regular Runs early 2013 updates

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

Summary

Just a few pictures from Ken Bob’s Regular Runs in early 2013, since I haven’t been posting after each run

Statistics

  • 3 miles apx.
  • 27 minutes to 50 minutes (with some sight seeing)
  • people visiting from Norway, etc.

Gallery

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