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Stephen welcomes Harvard evolutionary biology professor Dr. Daniel Lieberman to the show.
May172013
Ken Bob's Original BarefootRunning.com
Website established 1997 May – Bare feet have been around a bit longer – We still don't need no stinkin' shoes!
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It was really nice to hear him focus more on form than footwear. But, should have worn skorarunning.com’s shoes, would not have looked so silly 😉
Woohoo! More truth to this whole “form while running” thing.
As a previous full-time Vibram five finger guy, I can attest to how well it forces you to use proper running form. While I don’t wear or run in them full time anymore, they are an invaluable part of my training regimen.