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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Barefoot running is fun – no really

Maxwell Hoffman, Ken Bob Saxton, Bill Hoffman, and Liam Hoffman

Maxwell Hoffman, Ken Bob Saxton, Bill Hoffman, and Liam Hoffman

Summary

“…my family and I went to Boston to attend the 2nd Annual Boston Barefoot Running Festival. There was a whole weekend of activities, but we just wanted to go to the barefoot running workshop and 5K. The father of the modern barefoot movement Barefoot Ken Saxton was going to be there. He is mentioned in “Born to Run” as the one that trained Ted McDonald otherwise known as barefoot Ted.”

…more Barefoot running is fun – no really

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