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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

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Barefoot Running Step by Step (2011)

Ken Bob’s Low-Tide Nooner

Marc and Carolyn visit from Germany 2012 October 18

Marc and Carolyn visit from Germany 2012 October 18

Summary

2013 November 29 Friday 12 noon

(unless it’s cold, like below 60F – rain won’t matter, since we’re running in the water anyway)

7th street washroom in Sunset Beach CA

If arriving early meet by the washroom, otherwise on the beach at the edge of the water running north.

2 miles out and 2 miles back on hard-pack sand (or shorter if you turn around early)

Map


View Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops in a larger map

Statistics

  • 2 miles out and 2 miles back (or shorter if you turn around early)
  • 1 hour (more or less)

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The Barefoot Runners Society, Los Angeles Chapter

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