why_sports_psychology

Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

why_sports_psychologyLosing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

Posted on December 23, 2013 by jafremow

Summary

Barefoot Ken Bob Saxton is a pioneer of the modern barefoot running movement. During the past 50 years, Ken Bob has been solely (pun intended) running and racing barefoot—including finishing scores of marathons and one ultra-marathon. Ken Bob is the co-author (with Roy Wallack) of Barefoot Running Step by Step (2011). He educates thousands of new barefoot runners world-wide in his popular clinics/workshops and through his excellent website at BarefootRunning.com. Known for his passion for barefoot running and a contagious smile, I asked Ken Bob to share 5 ways to keep running fun. Read on for his response:

Barefoot Running Step by Step

Barefoot Running Step by Step

… more Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

Related Links

Related posts:

Article Global Facebook Twitter Myspace Friendfeed Technorati del.icio.us Digg Google StumbleUpon Eli Pets

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>