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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Surf City Marathon (2014 February 2)




Arrived at the appointed location, got camera out and shot lead runner. Then set up the canopy, table, water and snacks for runners. I would set up some music later with my solor powered smart phone and amplifier, but right now, not too far away was a live band playing, appropriately, surf music.

Later, the wind picked up … and tipped the canopy over. Luckily, Psycho Herman was holding onto one leg with his leash… otherwise it might have blown miles down the beach. Sadly, no pictures of this incident, since most everyone had left by then, I was busy trying to collapse the canopy, and Herman still cannot focus the camera … I don’t know why not, it’s auto-focus… I think he just wants to be in front of the camera, not behind it!



uploading now…


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2 comments to Surf City Marathon (2014 February 2)

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