Ken Bob (front), Don, Marlin, Lauren

International Barefoot Running Day (IBRD) Huntington Beach California


A beautiful, sunny day warming up to hot, but pretty comfortable on the beach, at the edge of the water, where we ran 2 – 4 miles at low tide.


We had wine, water, nuts, dates, figs, oranges, and pears at the picnic. And in addition to the six folks who ran the morning low-tide run, we were joined by Ken Bob’s dog, Herman, and Herman’s friend, Stuey.



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