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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

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Running Barefoot discussion with Ken Bob and Herman 2010 June 09 Cambridge MA

Running Barefoot discussion with Ken Bob and Herman 2010 June 09 Cambridge MA

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Beginning and Introductions
After Injuries
You want to begin running barefoot because you hope it will cure, or help prevent further injuries.
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy
Topics: 1
Posts: 2
Last post by kenbobsaxton
in Re: Degenerated Foot Pads
on 2014 Apr 17 Thu, 21:06
From Non-Running
So you don't believe you're a runner, or at least you haven't been "running" for a while?
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy
Topics: 18
Posts: 75
Last post by kenbobsaxton
in Re: newbie blood blister / treadmill to pavement
on 2014 Apr 11 Fri, 18:05
From Minimalist Footwear
So someone convinced you to try "Barefoot" running in minimalist shoes (or "Barefoot Shoes"). Do you think the extra transition step helped prepare you for the real thing?
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy
Topics: 8
Posts: 33
Last post by kenbobsaxton
in Re: bright wild colors
on 2014 Mar 26 Wed, 22:12
From Running Shoes
Regardless if you're having problems or not in running shoes, there just may be something that taking them off will teach you about running that you didn't already know.
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy
Topics: 11
Posts: 37
Last post by kenbobsaxton
in Re: Barefoot being 6.2 with 86 kg
on 2013 Nov 23 Sat, 15:18
Testimonials
Your experiences running barefoot, for better and/or worse
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy
Topics: 23
Posts: 80
Last post by frenchdave72
in Barefoot running in Sarthe
on 2014 Apr 12 Sat, 09:52

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