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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

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Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Forum

The NEW Running Barefoot Forum

Running Barefoot discussion with Ken Bob and Herman 2010 June 09 Cambridge MA

Running Barefoot discussion with Ken Bob and Herman 2010 June 09 Cambridge MA

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Beginning and Introductions
Testimonials
Your experiences running barefoot, for better and/or worse
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy		Topics: 13
Posts: 48		Last post by kenbobsaxton
in Re: Barefoot and shod in Hamburg,Germany
on 2013 Apr 4 Thu, 14:19
From Non-Running
So you don't believe you're a runner, or at least you haven't been "running" for a while?
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy		Topics: 11
Posts: 59		Last post by kenbobsaxton
in Re: Lag issues
on 2013 Apr 24 Wed, 20:55
From Minimalist Footwear
So someone convinced you to try "Barefoot" running in minimalist shoes (or "Barefoot Shoes"). Do you think the extra transition step helped prepare you for the real thing?
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy		Topics: 6
Posts: 27		Last post by kenbobsaxton
in Re: Road Glove to Road Love
on 2013 May 13 Mon, 12:24
From Running Shoes
Regardless if you're having problems or not in running shoes, there just may be something that taking them off will teach you about running that you didn't already know.
Moderators: editors, kenbobsaxton, Todd Byers, owenmccall1, rwallack, cathy		Topics: 7
Posts: 27		Last post by kenbobsaxton
in Re: Feeling dejected after second run :(
on 2013 May 13 Mon, 22:52

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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

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Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
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  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association