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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)


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Running Barefoot discussion with Ken Bob and Herman 2010 June 09 Cambridge MA

Running Barefoot discussion with Ken Bob and Herman 2010 June 09 Cambridge MA

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Pages: [1] 2
Status Topic Title Started by Replies Views Last post
Normal topic Barefoot running in Sarthe   frenchdave72 0 43 by frenchdave72
on 2014 Apr 12 Sat, 09:52
Normal topic THANKS FOR THE EFFORTS AND SOME DOUBTS   Belerofonte 2 114 by Belerofonte
on 2014 Mar 26 Wed, 23:37
Normal topic saying hello   MrSly 2 242 by kenbobsaxton
on 2014 Mar 26 Wed, 22:02
Normal topic My first BF Half-Marathon Testimonial   ThomDavid 2 433 by Barefoot_Wanderer
on 2014 Feb 19 Wed, 22:01
Normal topic Introduction - Accidental barefoot in marathon!   ciscobudge 2 243 by kenbobsaxton
on 2014 Jan 30 Thu, 21:49
Normal topic New, 6 miles, sore... Kinda   czeqm8 2 232 by ciscobudge
on 2013 Dec 7 Sat, 06:38
Normal topic Testimonial   chrischada 1 250 by kenbobsaxton
on 2013 Nov 16 Sat, 02:40
Normal topic I think I could really get into this!   mogulgirl 8 513 by Taggart
on 2013 Aug 21 Wed, 19:57
Normal topic Real barefoot runner (bushmen-video)   jose 2 376 by czeqm8
on 2013 Aug 8 Thu, 22:08
Normal topic My thoughts   LeeChase 1 241 by ngraham11
on 2013 Jul 28 Sun, 11:00
Normal topic So wanted this to work but so close to giving up!!   Taggart 9 645 by Taggart
on 2013 Jul 12 Fri, 21:12
Normal topic Not sure its for me   Mark 0 275 by Mark
on 2013 Jun 26 Wed, 20:47
Normal topic Barefoot and shod in Hamburg,Germany   runningmike 1 370 by kenbobsaxton
on 2013 Apr 4 Thu, 14:19
Normal topic No more PF thanks to barefoot running   Kojensen 2 266 by Kojensen
on 2013 Mar 15 Fri, 06:04
Normal topic Barefoot running, to barefoot climbing, to barefoot jumping   NaturalBornMovers 2 576 by Taggart
on 2013 Mar 1 Fri, 14:35
Normal topic A few Questions-new to BF   Erica79 13 1027 by Erica79
on 2013 Feb 23 Sat, 06:30
Normal topic YOUR barefoot/ minimalist running experience   danielBU 0 287 by danielBU
on 2013 Feb 9 Sat, 11:50
Normal topic Perturbing the Ether of Barefoot Running - Proprioception Theory   RantingRon 1 352 by kenbobsaxton
on 2013 Jan 18 Fri, 18:21
Normal topic Experienced "old" runner now barefoot.   RantingRon 2 331 by RantingRon
on 2013 Jan 16 Wed, 06:11
Normal topic Im one more barefoot runner   seriv 0 405 by seriv
on 2012 Dec 25 Tue, 14:18
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