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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Anti-Spam Policy

Anti-Spam Policy

for The Running Barefoot and The Running Barefoot Forum, and the Running Barefoot forum @ Yahoo!

  • It is OK to post an announcement or link to an event in which you plan to run or walk barefoot.
  • It is OK to post an announcement or link to an event to let us know that someone else plans to run or walk the event barefoot.
  • Most postings by un-moderated members (those who have already posted approved Running Barefoot related messages) are OK.

The following are NOT OK (especially by new members, who probably only joined to post their spam):

  • General posting of any event just to announce it, unless you or someone else is considering running or walking it barefoot, or unless it is a barefoot race or has a special division(s) category for Running Barefoot, and/or walking barefoot.
  • General posting of any non-running, or non-barefoot, or non Running Barefoot related website, especially advertising products or services not related to Barefoot Running.
  • Posting advertising, testimonials, contests, etc., related to your “Barefoot Shoe” business.

Publicity for your event

If you would like publicity about your event posted here, consider offering complimentary entries to a few barefoot runners, providing space for our canopy, and/or inviting Barefoot Ken Bob (Los Angeles area – mostly), and/or Barefoot Todd (mostly Seattle Wa, West Virginia, and Los Angeles areas), or other notable barefoot runner(s) as (a) guest speaker(s) at your event or expo.

Then you’ll have a barefoot running tie-in, and we’ll be happy to publicize your event, and especially about the barefoot runners and barefoot running guest speakers at your event!