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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Anti-Spam Policy

Anti-Spam Policy

for The Running Barefoot and The Running Barefoot Forum, and the Running Barefoot forum @ Yahoo!

  • It is OK to post an announcement or link to an event in which you plan to run or walk barefoot.
  • It is OK to post an announcement or link to an event to let us know that someone else plans to run or walk the event barefoot.
  • Most postings by un-moderated members (those who have already posted approved Running Barefoot related messages) are OK.

The following are NOT OK (especially by new members, who probably only joined to post their spam):

  • General posting of any event just to announce it, unless you or someone else is considering running or walking it barefoot, or unless it is a barefoot race or has a special division(s) category for Running Barefoot, and/or walking barefoot.
  • General posting of any non-running, or non-barefoot, or non Running Barefoot related website, especially advertising products or services not related to Barefoot Running.
  • Posting advertising, testimonials, contests, etc., related to your “Barefoot Shoe” business.

Publicity for your event

If you would like publicity about your event posted here, consider offering complimentary entries to a few barefoot runners, providing space for our BarefootRunning.com canopy, and/or inviting Barefoot Ken Bob (Los Angeles area – mostly), and/or Barefoot Todd (mostly Seattle Wa, West Virginia, and Los Angeles areas), or other notable barefoot runner(s) as (a) guest speaker(s) at your event or expo.

Then you’ll have a barefoot running tie-in, and we’ll be happy to publicize your event, and especially about the barefoot runners and barefoot running guest speakers at your event!

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step