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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

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Barefoot Running Step by Step (2011)

I.B.R.D. Sunset Beach CA

International Barefoot Running Day 2014 May 04

International Barefoot Running Day 2014 May 04

International Barefoot Running Day, Sunset Beach CA

2014 May 4 Sunday
Huntington/Sunset Beach CA

Meet Fore Low-Tide FUN Run 8:30 AM

  • NO GLASS CONTAINERS
  • 8:30-8:55 AM
  • The Greenbelt (grassy area)
  • 7th street at North Pacific
  • Sunset Beach CA
  • NO GLASS CONTAINERS
IBRD Poster Sunset Beach CA 2014 May 4

IBRD Poster Sunset Beach CA 2014 May 4 (print on legal sized paper)

Ken Bob’s Play-Fun-Shop

  • Learn the Barefoot Ken Bob way to run efficiently, gently, and safely
  • 8:30-8:55 AM (same as meet fore low-tide run)
  • The Greenbelt (grassy area) (same as meet fore low-tide run)
  • 7th street at North Pacific (same as meet fore low-tide run)
  • Sunset Beach CA (same as meet fore low-tide run)
  • NO GLASS CONTAINERS

Low-Tide FUN Run 9:00 AM

  • NO GLASS CONTAINERS
  • NO DOGS on beach
  • 9:00 AM – 10:00 AM
  • Low-Tide at 9:11AM
  • 4 Miles to the blarney stone and back (unless you turn around early)
  • 7th street at North Pacific
  • Sunset Beach CA
  • low-tide at 9:11 AM
  • NO GLASS CONTAINERS

Picnic/Party/Raffle 11:00 AM

Sockwa will be our ironic supporter

Sockwa will be our ironic supporter

International Barefoot Running Day (2011 May 1) Huntington Beach

  • Sockwa, our ironic sponsor, will be demonstrating and letting folks touch, feel, and maybe even wear and buy their products
  • 11:00 AM – 2:00 PM (later if people want to stay)
  • NO GLASS CONTAINERS
  • DOGS WELCOME!
  • The cove (across Pacific Coast Hwy from Sunset Beach)
  • Harbor Pacific condos
  • Huntington Beach CA
  • Sockwa, our ironic sponsor, will be demonstrating and letting folks touch, feel, and maybe even wear and buy their products
  • Kayaks, paddle-boards, and small boats welcome
  • Raw Fruit and vegetable snacks provided
  • Boxed red wine provided (21 and older)
  • Optionally bring your own booze and meat (BBQ in pool area)
  • Ken Bob will be auto-foot-print-graphing copies of Barefoot Running Step by Step – bring your copy with you, buy one from Ken Bob at the event, or buy Barefoot Running Step by Step at Amazon.com before the event
  • Sockwa, our ironic sponsor, will be demonstrating and letting folks touch, feel, and maybe even wear and buy their products
  • If too many people show up, we’ll stay on the Sunset Beach greenbelt (in which case; NO alcohol)
  • NO GLASS CONTAINERS

Map


View IBRD 2014 May 4 Huntington Beach CA in a larger map

T-Shirts

Here’s the store link: http://www.zazzle.com/barefootrunnerssoc

We have plenty of choices for your 2014 IBRD tee shirt! Some models have different color choices, fabrics, neck lines, etc., so be sure to play around with the options.

If you have a particular shirt you are looking for but do not see in the store or you need any help, please contact me atBarefootTJ@TheBarefootRunners.org.

And be sure to order soon, so they have plenty of time to arrive at your house before IBRD.

Don’t forget, your purchase helps to support your club!

Thanks!

Here’s the store link: http://www.zazzle.com/barefootrunnerssoc

2014IBRDTeeShirtSample.jpg2014IBRDTeeShirtSample_Back.png

Volunteers?

The 4th annual International Barefoot Running Day (IBRD) is 2014 May 4 Sunday

The past 2 years, only a couple other barefoot runners showed up (2011 was the most recent IBRD LA where more than a couple of people showed up – and one disappointed reporter).

Sockwa, our ironic supporter is going to help publicize this event…

Anyone else want to help publicize?

HELLO? … HELLO! … hello…

Anyone?

Bueller?

Have fun,

-Ken Bob Saxton

IBRD Poster Sunset Beach CA 2014 May 4

IBRD Poster Sunset Beach CA 2014 May 4

Links

Contact IBRD Los Angeles CA Area

Contact about Ken Bob's Regular Runs and mini-Play-Fun-Shops and IBRD

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