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Ken Bob Saxton

Silly Hat

AKA: Barefoot Ken Bob

Barefoot Ken Bob

Barefoot Ken Bob

Statistics

  • (1955) Born in Traverse City MI
  • (1957?) Running Barefoot since childhood (at least occasionally)
  • (1980) Moved to Southern California
  • (1987) Ran a marathon in shoes, feet were blistered (except soles) and toenails turned black and fell off
  • (1987) Began running nearly exclusively barefoot
  • (1990) Began commuting to and from work (occasionally) by running/walking barefoot
  • (1996) Began running long distance (16-22 miles) on hilly trails
  • (1997) Ran first official barefoot race 10-miles on rocky trails
  • (1997) Founded The Running Barefoot website
  • (1998) Last long run (18 miles) in shoes – feet were bleeding afterwards
  • (1999 October 23) 5-Kilometer Personal Record: 17:43 Newport Beach CA
  • (1999 June 17) 5-Mile Personal Record: 30:18 Long Beach CA
  • (1999 April 17) 10-Kilometer Personal Record: 37:02Seal Beach CA
  • (1999 August 14) 10-Mile Personal Record: 1:02:11 Huntington Beach CA
  • (1998 November 15) Half Marathon Personal Record: 1:22:14 Irvine CA
  • (2000 January 30) Marathon Personal Record: 3:18:50 Huntington Beach CA
  • (2005) short runs (less than 1 mile each) in Nike Free 5.0s to evaluate Nike’s attempt at a “Barefoot Shoe”
  • (2011) Co-authored “Barefoot Running Step by Step” with Roy M. Wallack

Gallery

Related Posts

February  2012
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Events on 2012 February 23
  • Huntington Beach CA, Regular Evening Runs
    Starts: 6:00 pm
    Ends: 2012 February 23 - 7:00 pm
    Location: 33.711091,-118.063779
    Description: Ken Bob's Regular Runs
    http://barefootrunning.com/?page_id=113

    The Old Same Place

    Warner Ave @ Pacific Coast Highway
    Near the restroom
    In Bolsa Chica State Beach
    By the bus turn-around
    Behind Jack in the Box
2425
Events on 2012 February 25
262728
Events on 2012 February 28
  • Huntington Beach CA, Regular Evening Runs
    Starts: 6:00 pm
    Ends: 2012 February 28 - 7:00 pm
    Location: 33.711091,-118.063779
    Description: Ken Bob's Regular Runs
    http://barefootrunning.com/?page_id=113

    The Old Same Place

    Warner Ave @ Pacific Coast Highway
    Near the restroom
    In Bolsa Chica State Beach
    By the bus turn-around
    Behind Jack in the Box
29 

Categories

  • Re: Long vs. short runs 2012 February 22 Wednesday
    Lots of folks who do ultramarathons (the normal people) do massively long runs on the weekends and short runs during the week. Like 3-4-6 miles a couple of […]
  • Re: Long vs. short runs 2012 February 22 Wednesday
    Well, it depends what running I can get. I'm recovering from a (non-running related) cut on my foot, so I'm slowly going back up to higher mileage. For a […]
  • Re: Long vs. short runs [1 Attachment] 2012 February 21 Tuesday
    nice response. i'm considering running 5x week, as an experiment, along the lines you mentioned, i.e. relax, enjoy, listen to your feet. what has been your […]