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Always Remember…
- Running Barefoot should be comfortable (on almost any terrain)
- Running Barefoot should be easy
- Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.
Barefoot Running Step by Step (2011)
Ken Bob speaking at your next event
Boston Barefoot Running Festival
The Barefoot Runners Society
The Naked Foot 5K run series
Barefoot Running Step by Step (2011)
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Michael Sandler  Ken Bob with Michael Sandler at REI 2011 June 14 Phoenix AZ
Statistics
Story
After an in-line skating accident left Michael with a titanium femur and hip, and a 1-inch leg length difference, and doctors telling him he might not be able to walk again, let alone run, Michael discovered that they were partly correct – he couldn’t run in shoes without extreme pain. However, his bare feet retrained him to run more gently and to adjust to his own special biomechancis.
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Ken Bob with Michael Sandler at REI 2011 June 14 Phoenix AZ
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Michael holding a clinic at NYC Barefoot Run 2011 September 24 New York NY photo by Ivan Olarte (ivanolarte@comcast.net)
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Ken Bob’s Nor’easter Plus Tour (2013)  Ken Bob’s Nor’easter Plus Tour (2013)
Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops
Barefoot Running Step by Step
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Online since 1997 Support the Original Running Barefoot Website
Shop for stuff you want and/or need by following links below. It helps pay the bills for this website, and (if there's enough profit) support barefoot runners at various events.
Barefoot Running Step by Step (2011)
Ken Bob speaking at your next event
Amazon.com Follow these links to Amazon, and anything you buy during that session will help support the Original Running Barefoot website
Barefoot Running Step by Step (2011)
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