Select Language

Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

Subscribe to our Irregular Newsletters

Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Theresa Withee

Theresa Withee

Theresa Withee


Summary

Married and mother of 3 girls who keep me very busy.

I started running barefoot in March 2008. I started one step at a time, one day at a time. I decided to start keeping a journal of sorts. Sharing my history, my journey and my adventures.

I wanted to overcome ITB. It worked!

Statistics

2011 April: Theresa becomes the first woman to complete the Boston Marathon barefoot!

Website

personal website link

Gallery