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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Caity McPherson McCardell

Caity McCardell interviewing for her Run Barefoot Girl podcast

Caity McCardell interviewing for her Run Barefoot Girl podcast

Summary

I started my running passion in a somewhat common way: I randomly saw Christopher McDougall on the Jon Stewart Show. Watching that interview, everything he said drew me closer to the screen… I had to read that book.

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Run Barefoot Girl, hosted by Caity, is a podcast celebrating women who love to run barefoot and inspiring women to try it!

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