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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

How to Run more gently, efficiently, and gracefullyBegin Here

..if you're not sure how, why, or if you should, or want to be running barefoot

Ken Bob’s Running Barefoot Play-Fun-Shops with Psycho Herman. 2010 June 9, Cambridge MAKen Bob’s Nor’easter Plus Tour (2013)

Ken Bob Storms the Nor’east with his Moving Forward Presentations, and Play-Fun-Shops (because "workshop" sounds too much like work, and "clinic" sounds too clinical). Also will be a few stops between California the Nor'east

Ken Bob's Regular Runs and Running Barefoot Play-Fun-ShopsKen Bob’s Regular Runs and Play-Fun-Shops

  • Tuesdays and Thursdays at 6pm
  • Saturdays at 10am
  • Huntington Beach CA

Check the Calendar for more Barefoot Running events

BarefootCongress

BarefootCongress in the Netherlands 2013 May 5

BarefootCongress in the Netherlands 2013 May 5

Summary

As part of “Rondje Tilburg” we organize, in cooperation with ProRun.nl, Frunning.nl, DutchRoadrunners.nl and Anyones [...] continue reading BarefootCongress

Boeing 5K Lunchtime Race

Todd's peace sign behind Ken Bob

Todd’s peace sign behind Ken Bob

Summary

Boeing 5K Races are held on the second Monday of each month (unless raining)

gate 510 [...] continue reading Boeing 5K Lunchtime Race

Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation

Ken Bob, Patrick, and Michael

Ken Bob, Patrick, and Michael

Summary

Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize [...] continue reading Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation

Sunset Beach Barefoot Running Day

2009 December 31 Low-Tide Fun Run

The BarefootRunning.com Canopy will be set up at the Sunset Beach Barefoot Running Day event

An International Barefoot Running Day event

It will [...] continue reading Sunset Beach Barefoot Running Day

Chino Hills Trail Run Series

Up the hill

Up the hill

Story

Flashbacks from 1997 popped into my brain as I ran this 10-mile hilly trail course, same as the Road [...] continue reading Chino Hills Trail Run Series

Run for Youth – Travel is Education

USA Run for Youth - Travel is Education

USA Run for Youth – Travel is Education

Summary

On March 15, 2013, Youth Travel Fund (YTF) founder, Rosalynn Frederick, will embark on [...] continue reading Run for Youth – Travel is Education

Los Angeles Marathon (2013 March 17)

Julia Stokes, barefoot runner #12136

Hyun Choi, barefoot runner #2519

Summary

Most fun I’ve had at the Los Angleles Marathon since the last time I didn’t run the [...] continue reading Los Angeles Marathon (2013 March 17)

Barefoot Ken Bob on KFI AM-640 Los Angles

KFI AM-640 Los Angeles

KFI AM-640 Los Angeles

Summary

Shannon Farren interviewed Ken Bob Saxton for a feature story on barefoot running to air on KFI AM-640 [...] continue reading Barefoot Ken Bob on KFI AM-640 Los Angles

Chino Hills Trail Run Series 10K, 10M, 15M

Ken Bob running on Chino Hills Trails

Summary

The 10-mile event to be held on 2013 March 9 Saturday was cancelled by the Park Service due to rain. The event [...] continue reading Chino Hills Trail Run Series 10K, 10M, 15M

International Barefoot Running Day 2013 T-Shirts

International Barefoot Running Day 2013 T-shirts

International Barefoot Running Day 2013 T-shirts

International Barefoot Running Day 2013 is coming soon  (2013 May 5 Sunday)

The Barefoot Runners Society now has [...] continue reading International Barefoot Running Day 2013 T-Shirts

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 18
19202122
Events on 2013 May 22
2324
Events on 2013 May 24
25
Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
  • NEW MEXICO
    Starts: 12:00 am
    Ends: 2013 May 31 - 12:00 am
  • Sylvan Lake MI
    Starts: 12:00 am
    Ends: 2013 May 29 - 12:00 am
    Location: Sylvan Lake MI
    Description: Sylvan Lake MI<br />
    <b>TENTATIVE</b><br />
    2013 May 29 Tuesday<br />
    7:00 PM - 8:00 PM (Eastern Time)
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

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Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

Barefoot Running Step by Step