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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

How to Run more gently, efficiently, and gracefullyBegin Here

... if you're not sure how, why, or if you should, or want to be running barefoot

International Barefoot Running Day 2014 May 4, LA CA area

International Barefoot Running Day

2014 May 4, Sunset Beach California

Ken Bob's Regular Runs and Running Barefoot Play-Fun-ShopsKen Bob’s Regular Runs and mini-Play-Fun-Shops

  • Tuesdays and Thursdays at 6pm
  • Saturdays at 10am
  • Huntington Beach CA

Check the Calendar for more Barefoot Running events

The Legend of Mick Dodge

Mick Dodge

Mick Dodge

Summary

25 years ago, Mick Dodge walked away from it all. He followed a primal instinct, venturing deep into the forest [...] continue reading The Legend of Mick Dodge

Barefoot Jake runs with Anna Runs America

Anna Judd

Anna Judd

Summary

Barefoot Jake Brown begins another transcontinental adventure, this time with Anna Runs America.

Come out and send Anna off [...] continue reading Barefoot Jake runs with Anna Runs America

Now Casting Unique Fitness Fanatics

Do you have an offbeat workout?

Do you have an offbeat workout?

Summary

Are you a passionate fitness enthusiast who doesn’t fit the mold of the usual gym rat?

[...] continue reading Now Casting Unique Fitness Fanatics

The Human Body User Manual

Stephanie Welsh Feb 2nd, a warm day in Boston; with my Bulletproof Coffee, too!

Stephanie Welsh Feb 2nd, a warm day in Boston; with my Bulletproof Coffee, too!

Background

From October to November 2012, I was limping. [...] continue reading The Human Body User Manual

Surf City Marathon (2014 February 2)

CIMG8566

Maya

Summary

Arrived at the appointed location, got camera out and shot lead runner. Then set up the BarefootRunning.com canopy, table, water and [...] continue reading Surf City Marathon (2014 February 2)

Run Surf City Marathon Barefoot!

BarefootRunning.com Canopy at Surf City Marathon 2013 Feb 2

Free Photos for Barefoot Runners!

The BarefootRunning.com Canopy at Surf City Marathon 2013 Feb 2

Ken Bob’s BarefootRunning.com canopy will be between mile [...] continue reading Run Surf City Marathon Barefoot!

The Barefoot Experiment, Adam Dave, MD

Adam Dave

The Barefoot Experiment … or, A Thing or Two about Form by Adam Dave, MD Summary

Like so many others I happened upon barefoot running in the [...] continue reading The Barefoot Experiment, Adam Dave, MD

Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

why_sports_psychology

Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

Posted on December 23, 2013 by jafremow

Summary

Barefoot [...] continue reading Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

From Couch to Ultra Marathon: Bill Hoffman at TEDx Albany 2013

Bill Hoffman - Couch to Ultra Marathon

Bill Hoffman – Couch to Ultra Marathon

Summary

Bill Hoffman is the founder of Kitware and currently serves as the company’s Vice President [...] continue reading From Couch to Ultra Marathon: Bill Hoffman at TEDx Albany 2013

Boeing 5K Hall of Fame – Barefoot Ken Bob

Parem, Ken Bob, Bernard, and Dave

Parem, Ken Bob, Bernard, and Dave

Summary

Ken Bob Saxton is inducted into the Boeing 5K Hall of Fame (Seal Beach CA). Past [...] continue reading Boeing 5K Hall of Fame – Barefoot Ken Bob