Discussion

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Special Mindful Running Interview Announcement

Story I was recently interviewed by Michael Sandler, my “arch nemesis” and author of the other book Barefoot Running and also the Creator of The Mindful Running Program. This was an awesome interview and we covered: How I went from … read more

Humor

eddie3

Catch Some Germs!

“Son, you best put on some shoes or you’ll catch some germs!” From Eddie Vega, world record 50+ barefoot marathons in a single year. read more

Instructional Videos

Ken Bob's Regular Run 2014 May 31 Saturday

Ken Bob’s Broken Foot – update

Summary Three weeks ago today, I twisted my ankle while running fast down hill on a trail near home. My ankle was mostly fine, though I suffered a similar injury in 1990 while running/racing downstairs and turned my ankle at the … read more

Media

Let yourself run downhill

Interview Ken Bob by Eva V Fruit

Interview with Barefoot Ken Bob Saxton by Eva V Fruit The wind is a bit much. Turn your tone control towards treble, as the wind seems to have a deeper voice than me. read more

Preparation

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Special Mindful Running Interview Announcement

Story I was recently interviewed by Michael Sandler, my “arch nemesis” and author of the other book Barefoot Running and also the Creator of The Mindful Running Program. This was an awesome interview and we covered: How I went from … read more

Support

How to Give Your Money to Ken Bob

How to Give Your Money to Ken Bob

How to Give Away Your Money Many (well, maybe one or two, at least) of you have been complaining that I don’t offer enough ways for you to thank me for helping you learn how to teach yourselves to run … read more

Who

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Special Mindful Running Interview Announcement

Story I was recently interviewed by Michael Sandler, my “arch nemesis” and author of the other book Barefoot Running and also the Creator of The Mindful Running Program. This was an awesome interview and we covered: How I went from … read more