Summary Psycho Herman (our dog) ran with me in the monthly (2nd Monday of each month) lunchtime Boeing 5K in Seal Beach CA Statistics 5 Kilometer 8 pairs of Bare Feet (2 people and 1 Dog) Herman (with Ken Bob … read more
Summary With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack) Where and When 2012 April 28 Saturday 10:00am-12 noon Runner’s Restroom, 2688 East Mission Bay Dr., San Diego, CA Story Ken Bob returns to San Diego California … read more
Hill Session 2012 June 16 Saturday 8:00am-9:45am Barefoot in Central Park (WEST), Huntington Beach CA Followed at 10:00am by Ken Bob’s Regular Runs Focus will be on running hills (up and down, barefoot or otherwise – but especially techniques/skills related … read more
Clean Bottle It was great that the folks at the Clean Bottle booth hosted Roy Wallack and Ken Bob Saxton for a book signing on Saturday at the Los Angeles Marathon Expo Who completed the Los Angeles Marathon 2012 BAREFOOT? … read more
Summary Having completed both January and February’s events, I’m well on my way to running each and every monthly Boeing 5K race in Seal Beach this year… Of course, it’s still early. Statistics 5.00 Kilometer 166 Barefoot 5.00 Kilometer races … read more
KenBobism If the way you are running wouldn’t be comfortable on most surfaces while barefoot, then the way you are running is probably going to cause injury in the long run! Summary Didn’t run Surf City Marathon myself, again this … read more
Summary A couple of newbies (Jason and Tiffany) ran barefoot with us tonight. Related Links Ken Bob’s Regular Runs Gallery Map View 2012-02-02 18:00 in a larger map read more
Summary Orange County Triathlon Club invited Roy M. Wallack and Ken Bob Saxton to speak at the Duck Club in Irvine. Related Links O.C. Tri-Club Barefoot Running Step by Step Gallery Map read more
Story No one else showed up, and there was a beautiful sunset at low-tide, so I started out on the usual dark evening path, but the sunset and the hard-pack sand at the edge of the water beckoned to me, … read more
Summary I thought some of you might enjoy these old radio interviews (featuring Barefoot Ted McDonald, Barefoot Rick Roeber, and myself) Rick Roeber 2008-03-25 KMBZ Kansas City KS https://barefootrunning.com/wp-content/uploads/2012/01/Rick-Roeber-2008-03-25-KMBZ-Kansas-City-KS.mp3 These Days with Ken Bob and Yoshi 2007-02-07 KPBS San … read more
