Tag Archives: Chino Hills

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Special Mindful Running Interview Announcement

Story


I was recently interviewed by Michael Sandler, my “arch nemesis” and author of the other book Barefoot Running and also the Creator of The Mindful Running Program.

Bloody 911 Run (1998 May 10) Silverado Canyon, Orange CA

Bloody 911 Run (1998 May 10) Silverado Canyon, Orange CA

This was an awesome interview and we covered:

  • How I went from shoes to barefoot and ran 79 marathons that way!
  • Be BLOWN AWAY by these words “I am not a purist,” and learn why there’s a time and a place for everything, even a shoe.
  • Discover the importance of continuous movement, even if you’re recovering from injury, and learn the secret Run Nap Run method to marathon success!

Discover how Psycho Herman the dog, has helped control the pace and helped his master (me) to heal. And discover the benefits of barefoot running

  • for your feet and joints, for running and walking strong & healthy for a lifetime.

Just go here to signup for the interview:

CLICK HERE: Interview with Ken Bob and Michael Sandler

Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA

Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA

Michael is going to be launching a powerful program called Mindful Running very shortly and when you sign up for the interview you will also get 3 free training videos and learn more about his program.

When you watch the interview please be sure to leave a comment.

Thank you,

Ken Bob Saxton

P.S.  Mindful Running is all about combining healing techniques, natural running form, and meditation. He is launching the program very shortly…Listen to our interview here:

Video

Chino Hills Trails Fun Run (2013 February 10 and 24)

We met another group of folks who said they had just been out on the trails for 2 hours

Early (8am) this Sunday Feb 24! Changing the start time this Sunday to 8AM, since the one person who has RSVPd (so far) has memorial service/celebration plans in the early afternoon. When 2013 February 10, Sunday 11:00AM 2013 February 24, … read more

Cancelled Chino Hills Trail Run 10 Mile (2013 March 9)

Chino Hills Trail Run Series

CANCELLED Race cancelled due to rain by park authorities, then postponed to 2013 March 30. Race details Race Date: March 9, 2013 Where: Chino Hills State Park Discovery Center (4500 Carbon Canyon Rd. Brea, CA) Start Time: 8am Race Check-In: Race … read more

Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA

Ken Bob's bare front, Road Less Traveled 10-Mile Trail Run

Summary Two roads diverged in a wood, and I– I took the one less traveled by, And that has made all the difference – Robert Frost Saturday I ran my first competitive race in over 7 years. It was a … read more