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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA

Ken Bob's bare front, Road Less Traveled 10-Mile Trail Run

Summary

Two roads diverged in a wood, and I– I took the one less traveled by, And that has made all the difference – Robert [...] continue reading Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA