Manuel Luna and Ted
The Inaugural Natural Born Runner magazine is available! FREE online!
Run the Way Nature Intended. Inaugeral issue (available free online), includes articles by; Barefoot Ted MacDonald, Dr. Dan Lieberman, Maria Walton, Dr. Nick Campitelli, Dr. Mark Cucuzzella, Lee Saxby, Matt Wallden, Helen Hall,Barefoot Ken Bob Saxton, and so much more!
Summary President of the Los Angeles Barefoot Runners Society, Ken Bob Saxton believes the cause of joint pain is often shoes. “They allow us to run very sloppily, they allow us to slam our feet into the ground with higher … read more
Summary The goal of running is simply to move the body forward. The goal of running barefoot is to make that process comfortable for our bare soles, which eliminates injurious stresses and strains on, not only the soles of our … read more
Summary Patient: “Doc, it hurts whenever I move like this. Doctor: “Don’t move like that.” In a recent post on his blog, Chris McDougall writes about “discoveries” that Doctor Daniel Lieberman at Harvard has been making about humans and running, … read more
Injuries? Summary Went to second annual NYC Barefoot Run in New York City NY put on by the Durant siblings, John and Maggie. And, except for the weekend (when I stayed at the DoubleTree Hilton), I was hosted by musician, … read more
Summary “Ken, … We’ll plan a very special experiment for you in the lab.” – Dr. Daniel Lieberman Story So we loaded up the car and traveled to Cambridge, Massachusetts that is… Videos Note the subtle fore-foot landing. I’m not … read more
Summary How running may have led to the development of our large brains. Statistics Species: Homo Sapien Approximate brain weight=1400g Story There are those of us who have long contended that, because the nerves in the soles of our feet … read more