Bernard had a wonderful idea to run up to Seal Beach (a couple miles north) to the2014 Seal Beach Classic Car Show. We took some photos while there… Our run took us through 3 different cities, and nearly to the edge of Orange County. The total distance; about 6 miles.
Tag Archives: grass
The Barefoot Experiment … or, A Thing or Two about Form by Adam Dave, MD Summary Like so many others I happened upon barefoot running in the pages of the momentous Born to Run. It was in that book that I read … read more
Summary I may be getting a bit ahead of myself here, talking to some of you folks back in Michigan and Minnesota, in January, about running barefoot on hot pavement. But, some spring day in a few months, and even … read more
Winning!!! Cathy and I were the first to arrive, other than Oscar Rosales, the race director, and a few of his volunteers. I picked up my number, and as if an omen, I got number 1. Statistics 3.00 Mile 00:18:16 … read more