Tag Archives: injury

Avoiding Pain and Running Shoe Marketing

Ken Bob Saxton and many others have run barefoot and injury-free for decades (2004 November 7) Santa Clarita Marathon CA

Summary Patient: “Doc, it hurts whenever I move like this. Doctor: “Don’t move like that.” In a recent post on his blog, Chris McDougall writes about “discoveries” that Doctor Daniel Lieberman at Harvard has been making about humans and running, … read more

2012 February 12 Sunday EditorsDiscussionBarefoot Running Step by Step (2011) Wallack & Saxton • Christopher McDougall • Daniel Lieberman • injury • Ken Bob Saxton • media • research7 Comments

Bloody 911 Run (1998 May 10) Silverado Canyon, Orange CA

Ken Bob's bloody shoes after 18 miles (1998 May 10) Silverado Canyon, Orange CA - bloody napkin was from another runner who fell downhill on the gravel trails (possibly after tripping over a shoelace?)

Summary This was a nice fun run … sort of Story Some fellow (and fellowess) friends from A Snail’s Pace Running Club invited me to an 18 mile “fun” trail run. The day before the run Tammy called me up … read more

1998 May 10 Sunday Ken Bob SaxtonDiscussion911 run • blisters • gravel • hills • injury • Ken Bob Saxton • shoes • trails2 Comments