Tag Archives: Ken Bob Saxton

The finish clock says 11:23 ... sounds good to me!

Surf City Run 5K

Summary

My first race since breaking my 5th metatarsal nearly 5 weeks ago (see previous broken foot update). I walked, not ran, with Psycho Herman, my four-bare-footed “running” partner, since it was still reasonably cool for the first race (Huntington Beach residents only) at 7:00 AM. We managed to finish, apparently, in under 12 minutes! Well, not really. The second race began at 8:00 AM, and we finished shortly after that (about 1 hour and 11 minutes and some seconds).

Our friend, Dave Parsel ran barefoot today, and our neighbor Ray ran (with shoes – but I’ll post his and a few other friends photos here anyway).

Gallery

Running with Seoul Broadcasting System (SBS)

Chance to get your soles on Seoul TV

Running for Medical Reasons? Seoul Broadcasting System is doing a TV story about people exercising (including running, barefoot or with shoes). Please come out and share your story on TV! You might help others with similar issues. Running with Seoul … read more

Ken Bob’s Evaluation of Sockwa X8

Sockwa X8 Evaluation by Barefoot Ken Bob

Summary Sockwa is the ironic sponsor of the 2014 May 4 Sunday, International Barefoot Running Day in Sunset Beach California (IBRD, Sunset Beach CA) Why Running in Shoes Doesn’t Work for Most People Most people quit running early in their lives … read more