Summary Just another perfect day… Sunset Beach California at low-tide and sunset. Statistics 6.22 Kilometers (3.9 miles) Map View 10/18/2012 6:04pm in a larger map Related Links Ken Bob’s Regular Runs and Play-Fun-Shops Gallery More Ken Bob’s Regular Run and … read more
Summary Lily Zepeda, a tv host/journalist is interested in an interview with any of the local Los Angeles barefoot runners. (she is also the USATF road running vice chair in So-Cal). Both running and reporting on very unique stories has … read more
Summary Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois. Statistics 2012 August 3 Friday over 100 in attendance (mostly Physical Therapists and other medical persons) Story Ken Bob Saxton explains … read more
Summary I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below and I will pick the comments I enjoy the most. Story Naked Foot 5K packet pickup tonight and Running Barefoot Play-Fun-Shop with … read more
Summary After our Tuesday Evening Regular Run in the Bolsa Chica Nature Reserve Dave Robertson, and Jamie interviewed me on Sunset Beach at Sunset. A little piece for the guys at Primalfoot Alliance to celebrate ‘Your Day Without Shoes’ – … read more
Important Stuff 2012 May 1 Tuesday 3-4 miles (or less, or more – we’re easy) 5:30pm for pre-run interviews on camera 6pm for fun run Get Your Bare Feet on TV! Come on out for Ken Bob’s Regular Run on … read more
Summary With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack) Where and When 2012 April 28 Saturday 10:00am-12 noon Runner’s Restroom, 2688 East Mission Bay Dr., San Diego, CA Story Ken Bob returns to San Diego California … read more
Hill Session 2012 June 16 Saturday 8:00am-9:45am Barefoot in Central Park (WEST), Huntington Beach CA Followed at 10:00am by Ken Bob’s Regular Runs Focus will be on running hills (up and down, barefoot or otherwise – but especially techniques/skills related … read more
Story Barefoot Ken Bob’s Running Barefoot Play-Fun-Shop with Barbara, James, Sandy, Michelle, and Daniel Videos Related Links Ken Bob’s Regular Runs Ken Bob’s Running Barefoot Play-Fun-Shops Bolsa Chica Ecological Reserve Barefoot Running Step by Step Gallery More Ken Bob’s Regular … read more
Summary The goal of running is simply to move the body forward. The goal of running barefoot is to make that process comfortable for our bare soles, which eliminates injurious stresses and strains on, not only the soles of our … read more
