Tag Archives: Michael Sandler

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Special Mindful Running Interview Announcement


I was recently interviewed by Michael Sandler, my “arch nemesis” and author of the other book Barefoot Running and also the Creator of The Mindful Running Program.

You can get access to the interview here:

CLICK HERE: Interview with Ken Bob and Michael Sandler

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Ken Bob Saxton – Secrets of a Lifelong Barefoot Runner

Bloody 911 Run (1998 May 10) Silverado Canyon, Orange CA

Bloody 911 Run (1998 May 10) Silverado Canyon, Orange CA

This was an awesome interview and we covered:

  • How I went from shoes to barefoot and ran 79 marathons that way!
  • Be BLOWN AWAY by these words “I am not a purist,” and learn why there’s a time and a place for everything, even a shoe.
  • Discover the importance of continuous movement, even if you’re recovering from injury, and learn the secret Run Nap Run method to marathon success!

Discover how Psycho Herman the dog, has helped control the pace and helped his master (me) to heal. And discover the benefits of barefoot running

  • for your feet and joints, for running and walking strong & healthy for a lifetime.

Just go here to signup for the interview:

CLICK HERE: Interview with Ken Bob and Michael Sandler

Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA

Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA

Michael is going to be launching a powerful program called Mindful Running very shortly and when you sign up for the interview you will also get 3 free training videos and learn more about his program.

When you watch the interview please be sure to leave a comment.

Thank you,

Ken Bob Saxton

P.S.  Mindful Running is all about combining healing techniques, natural running form, and meditation. He is launching the program very shortly…Listen to our interview here:

CLICK HERE: Interview with Ken Bob and Michael Sandler

Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation

Ken Bob, Patrick, and Michael

Summary Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth” at REI in Manhattan Beach CA, and Barefoot Ken … read more

Barefoot Running – The Movie (2012) Brix

Barefoot Running - The Movie

Story “We had a blast working our tails off last winter, filming the ultimate barefoot running DVD in Maui, Hawaii. You’ll find everything you need to know about safely easing into barefoot running, from foot strengthening to proper posture, running form … read more

Boston Barefoot Running Festival (2012 April 14-15) Boston MA

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  Summary Presented by New England Barefoot Runners and the Barefoot Runners Society Statistics 2 days of fun and informative events Boston Marathon weekend Ken Bob Saxton and Roy M. Wallack, authors; Barefoot Running Step by Step L. Daniel Howell, … read more

NYC Barefoot Run (2011 September 24-25)

Group Shot, NYC Barefoot Run (2011-09-24-25) photo courtesy Ivan Olarte (ivanolarte@comcast.net)

Injuries? Summary Went to second annual NYC Barefoot Run in New York City NY put on by the Durant siblings, John and Maggie. And, except for the weekend (when I stayed at the DoubleTree Hilton), I was hosted by musician, … read more